Plunging into Wellness: Checking Out the Whole World of Ice Baths, Cold Plunge Tubs, Portable Options, and the Benefits of Cold Therapy
In recent years, there has been a rise in passion in cold plunge therapy, with many individuals incorporating it into their wellness regimens. Also referred to as ice baths or cold water immersion, this practice includes subjecting the body to cold temperatures for a brief duration. While it may appear difficult, cool plunge therapy us